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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't hesitate to talk to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive help and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing harm, please reach out Childhelp USA. Their dedicated team is ready at all times to give guidance. You can access essential resources by dialing their dedicated line: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that you're not alone. It can be difficult to deal with these situations on your by yourself. There are resources that can offer support. Seeking help is a wise decision.
- Don't delay to seek support
- There are many ways
- You deserveto have a brighter tomorrow